Flavour & freedom with food & words
Welcome to savoured
My exclusive membership club designed to discover the art of intuitive cooking, creative writing and slow living.
Savoured is for those who would like to learn about authentic cuisine, creative writing and intuitive living. Seasonal, sensory and flavoured with spice, Savoured is a warm, friendly space for connection beyond the kitchen.
Sign Up to Savoured WAITLIST
My exclusive membership community is a space to share stories, recipes, spices and authentic secrets from Pakistan.
Focusing on a 3-tier approach, Savoured offers the opportunity to cocoon and care for your creativity through intuitive living, writing and cooking. Each month features Senses, Seasons and Scribes; sensory rituals, a recipe of the month and writing exercises and prompts. We finish the month with a turmeric tea together, taking time to talk about what you have learned.
You’ll discover how my heritage has influenced my life in the UK, how I’ve adapted and infused my home spices into my new life on Scottish soil and how our stories shape who we are and lie at the centre of my cuisine – seasonal recipes for reset, rejuvenation and recovery.
Savoured shows you how to trust your intuition alongside ways to infuse spices into your food, featuring secrets that I have never shared before, ancestral recipes, techniques and tips, from my home to yours. So much more than cuisine, Savoured is about what’s on the table but also what lies within, with wellbeing at the heart of the community and the topics that we cover. Savoured enhances creativity and encourages lifestyle changes while sharing stories and weaving a thread of heritage throughout our virtual kitchen.
With a holistic lifestyle approach, Savoured offers a mindful way of living, following unique techniques for self-care, with wellbeing at the heart of what you’ll find inside.
Pull up a chair at my table
Connection and intuitive cooking with wellbeing and creative writing folded into the mix.
In a world that is always switched on, this is about stepping back, taking it slow and savouring every second.
I would love to welcome you.
About Your Teacher
Sumayya is a food writer, author and educator, promoting the power of intuitive cuisine and food with authentic flavour. Previously a lawyer, Sumayya gave up her suit and corporate success for a slower, more creative life with cuisine at the heart, deep in rural Scotland. Known for her mindful style to cooking and her slow living ethos, Sumayya has a holistic approach to wellbeing and believes in the power of experimenting with spices and sharing stories, caring deeply about the importance of connection. She is currently working on her food memoir. Follow Sumayya on Instagram @sumayyausmani
Sumayya
What’s Inside the Savoured Membership Community
Seasonal recipes
Talk and Turmeric Tea with Sumayya
Kitchen Beauty Tips
Sensory Spice Sanctuary filled with spice information
Mindset Mantras
The Savoured Success Path to track your growth
Nature Work with Journalling
Writing Exercises and Morning Pages
Intuitive cuisine and the tools to unlock creativity in the kitchen
Ancient ancestral techniques for living
Personal anecdotes and nostalgic storytelling
Conversations, Community & Connection
FOUNDING MEMBER LAUNCH 16th May 2022 - COMES WITH DISCOUNTS AND A FREE SAVOURED SENSORY BOX GIVEAWAY FOR ONE LUCKY MEMBER!